.calories-card{background:#fff;border:none;border-radius:16px;width:100%;padding:1.5rem;transition:box-shadow .3s;box-shadow:0 10px 30px #0000001a}.calories-header{justify-content:space-between;align-items:center;margin-bottom:1.5rem;display:flex}.calories-title{color:#333;font-size:20px;font-weight:600}.calories-main{grid-template-columns:repeat(2,1fr);gap:1.5rem;margin-bottom:1.5rem;display:grid}.calorie-stat{text-align:center;color:#fff;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border-radius:12px;padding:1rem}.calorie-stat-label{opacity:.9;text-transform:uppercase;margin-bottom:.5rem;font-size:12px;font-weight:500}.calorie-stat-value{font-size:32px;font-weight:700}.calorie-stat-unit{opacity:.9;font-size:14px}.calories-macros{background:#f5f5f5;border-radius:12px;margin-bottom:1rem;padding:1rem}.macros-grid{grid-template-columns:repeat(3,1fr);gap:1rem;display:grid}.macro-item{text-align:center}.macro-label{color:#999;text-transform:uppercase;margin-bottom:.5rem;font-size:12px;font-weight:600}.macro-value{color:#333;font-size:18px;font-weight:700}.macro-unit{color:#999;font-size:11px}.add-meal-button{color:#fff;cursor:pointer;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border:none;border-radius:8px;width:100%;height:44px;font-weight:600;transition:box-shadow .3s}.add-meal-button:hover{box-shadow:0 6px 16px #667eea66}.meals-list{margin-top:1.5rem}.meals-list-title{color:#333;margin-bottom:1rem;font-size:16px;font-weight:600}.meal-item{background:#f9f9f9;border-radius:8px;justify-content:space-between;align-items:center;margin-bottom:.5rem;padding:.75rem;font-size:14px;display:flex}.meal-info{flex:1}.meal-name{color:#333;margin-bottom:.25rem;font-weight:500}.meal-cals{color:#999;font-size:12px}.meal-delete{color:#fff;cursor:pointer;background:#ff4d4f;border:none;border-radius:4px;padding:.5rem 1rem;font-size:12px;transition:background .3s}.meal-delete:hover{background:#ff7875}.modal-overlay{z-index:1000;background:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.modal-content{background:#fff;border-radius:16px;width:90%;max-width:500px;max-height:80vh;padding:2rem;overflow-y:auto;box-shadow:0 20px 60px #0000004d}.modal-header{justify-content:space-between;align-items:center;margin-bottom:1.5rem;display:flex}.modal-title{color:#333;font-size:20px;font-weight:600}.modal-close{cursor:pointer;color:#999;background:0 0;border:none;font-size:24px}.meals-select{margin-bottom:1rem}.meals-select-label{color:#333;margin-bottom:.5rem;font-size:14px;font-weight:600;display:block}.meals-select-input{cursor:pointer;border:1px solid #e8e8e8;border-radius:8px;width:100%;padding:.75rem;font-size:14px}.modal-buttons{justify-content:flex-end;gap:1rem;display:flex}.modal-button{cursor:pointer;border:none;border-radius:8px;padding:.75rem 1.5rem;font-weight:600;transition:background .3s}.modal-button-cancel{color:#333;background:#f0f0f0}.modal-button-cancel:hover{background:#e0e0e0}.modal-button-submit{color:#fff;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%)}.modal-button-submit:hover{box-shadow:0 6px 16px #667eea66}@media (max-width:768px){.calories-main{grid-template-columns:1fr;gap:1rem}.calorie-stat-value{font-size:24px}.macros-grid{grid-template-columns:repeat(3,1fr)}.macro-value{font-size:16px}.modal-content{width:95%;padding:1.5rem}}@media (max-width:428px){.calories-card{padding:1rem}.calories-main{grid-template-columns:1fr;gap:1rem;margin-bottom:1rem}.calorie-stat-value{font-size:20px}.calorie-stat-unit{font-size:12px}.macros-grid{grid-template-columns:repeat(3,1fr);gap:.5rem}.macro-label{font-size:10px}.macro-value{font-size:14px}.meal-item{flex-direction:column;align-items:flex-start;gap:.5rem}.meal-delete{text-align:center;width:100%}.modal-content{width:95%;padding:1.25rem}.modal-buttons{flex-direction:column}.modal-button{width:100%}}
.dashboard-page{background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);flex-direction:column;width:100%;min-height:calc(100vh - 64px);padding:1rem;display:flex}.dashboard-title{color:#fff;text-shadow:0 2px 4px #0000001a;margin-bottom:1rem;font-size:24px;font-weight:700}.nav-buttons{flex-wrap:wrap;justify-content:center;gap:1rem;margin-bottom:1.5rem;display:flex}.nav-button{color:#333;cursor:pointer;background:#fff;border:none;border-radius:8px;min-width:120px;height:48px;font-size:15px;font-weight:500;transition:box-shadow .3s;box-shadow:0 4px 12px #00000026}.nav-button:hover{box-shadow:0 6px 16px #0003}.nav-button:active{opacity:.95}.dashboard-grid{grid-template-rows:auto;grid-template-columns:1fr;gap:1rem;width:100%;max-width:1400px;margin:0 auto;display:grid}@media (max-width:768px){.nav-buttons{gap:.75rem;margin-bottom:1rem}.nav-button{flex:1;min-width:auto;font-size:14px}.dashboard-grid{grid-template-columns:1fr}}.stat-card{background:#fff;border:none;border-radius:16px;flex-direction:column;width:100%;height:100%;min-height:200px;transition:transform .3s,box-shadow .3s;display:flex;box-shadow:0 10px 30px #0000001a}@media (min-width:768px){.stat-card:hover{transform:translateY(-5px);box-shadow:0 15px 40px #00000026}}.stat-card .ant-card-body{flex-direction:column;justify-content:space-between;height:100%;display:flex}.stat-date{color:#999;margin-top:.5rem;font-size:12px}.progress-card{background:#fff;border:none;border-radius:16px;width:100%;height:100%;min-height:280px;transition:transform .3s,box-shadow .3s;box-shadow:0 10px 30px #0000001a}@media (min-width:768px){.progress-card:hover{transform:translateY(-5px);box-shadow:0 15px 40px #00000026}}.progress-card .ant-card-body{flex-direction:column;justify-content:center;align-items:center;height:100%;display:flex}.progress-title{color:#333;text-align:center;margin-bottom:1.5rem;font-size:18px;font-weight:600}.progress-text{flex-direction:column;align-items:center;display:flex}.progress-text .percent{color:#1890ff;font-size:24px;font-weight:700}.progress-text .label{color:#999;font-size:12px}.progress-stats{border-top:1px solid #e8e8e8;justify-content:space-around;margin-top:2rem;padding-top:1.5rem;display:flex}.progress-stats .stat{flex-direction:column;align-items:center;display:flex}.progress-stats .stat .label{color:#999;margin-bottom:.5rem;font-size:12px}.progress-stats .stat .value{color:#333;font-size:18px;font-weight:700}.alert-card{background:#f0f5ff;border:none;border-radius:12px;box-shadow:0 2px 8px #00000014}.alert-text{text-align:center;color:#333;margin-bottom:1rem}.dashboard-loading{justify-content:center;align-items:center;min-height:100vh;display:flex}.mt-4{margin-top:1rem}.w-full{width:100%}@media (max-width:768px){.dashboard-title{font-size:24px}.progress-stats{flex-direction:column;gap:1rem}.progress-stats .stat{flex-direction:row;justify-content:space-between;width:100%}}@media (max-width:428px){.nav-buttons{gap:.5rem;margin-bottom:1rem}.nav-button{flex:1;height:44px;font-size:12px}.dashboard-page{padding:.75rem}.dashboard-title{margin-bottom:.75rem;font-size:20px}.dashboard-grid{gap:.75rem}.stat-card{min-height:180px}.progress-stats{gap:.75rem;margin-top:1rem}}